Every Rider, from Coast to Coast, possesses a sincere love for their horses. If you consider yourself, and not just the horse, to be the competitive athletes you both truly are, the hard message is this: Equestrians need to build muscle to their optimal capacity! Most obviously, muscle protects the Rider’s body from the beating the sport takes on themselves, but equally because a stronger Rider serves the HORSE exponentially! Ironically, the Equestrian will fully appreciate the distinction – if not for yourself, strive to be your strongest if only for the horses you LOVE! Equestrians are so admirably dedicated to their horses, but often at the expense of themselves in a multitude of ways. Regretfully, many overlook this critical fact.
If you are an Equestrian, your horse depends on you being in your best physical shape, period. Laura unwaveringly asserts that your horse is not the only athlete and excellence takes two to Tango. Whatever your sport may be, all athletes need to train smart if they want to stay in the game!Specific to this Podcast, however, Laura’s shameless obsession is clear – the Equestrian Athlete. In our latest Podcast, Adam Zickerman and Mike Rogers welcome Laura Crump Anderson, InForm’s Equestrian Fitness Specialist, to discuss the importance of being your strongest and fittest for your athletic sport.
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